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Free Week of Training This December!

Posted on 1st December 2025

By SBN Andrew

Preparing for the 2025 WKSA UK Championships in Liverpool

Posted on 26th November 2025

By SBN Andrew

Kicking Fundamentals: Kicking Foot Position

Posted on 20th June 2025

By SBN Andrew

Tournaments, Triumphs & Four Female Black Belt Promotions

Posted on 6th June 2025

By SBN Andrew

Happy New Year 2025

Posted on 1st January 2025

By SBN Andrew

New Timetable and Membership for 2025

Posted on 19th December 2024

By SBN Andrew

Strength Training: Programming Your Workouts

Posted on 20th September 2024

By SBN Andrew

Strength Training for Martial Arts

Posted on 9th July 2024

By SBN Andrew