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Kicking Fundamentals: Kicking Foot Position

Posted on 20th June 2025

By SBN Andrew

Tournaments, Triumphs & Four Female Black Belt Promotions

Posted on 6th June 2025

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Tournament Preparation

Posted on 16th May 2025

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Happy New Year 2025

Posted on 1st January 2025

By SBN Andrew

New Timetable and Membership for 2025

Posted on 19th December 2024

By SBN Andrew

Strength Training: Programming Your Workouts

Posted on 20th September 2024

By SBN Andrew

Strength Training for Martial Arts

Posted on 9th July 2024

By SBN Andrew

Scottish and European Tournaments 2024

Posted on 7th June 2024

By SBN Andrew