Can I try a class before signing up?

Yes! Your first class is a free trial with no obligation. Just come along to one of our All Levels classes and see how you like it.

Is Kuk Sool Won suitable for complete beginners?

Absolutely. Most of our students started with no prior martial arts experience. Our classes are designed to be accessible to all fitness levels, and instructors will guide you at your own pace.

Is Kuk Sool Won good for fitness?

Yes – training includes strength, flexibility, balance and cardio elements. Many students find it a fun and motivating way to get (or stay) in shape while learning a new skill.

What if I haven’t exercised in a while?

No problem at all! Classes are structured so you can build up gradually. You’ll be encouraged to work at your own pace – many people start Kuk Sool Won as a way to improve their fitness.

Is there an age limit for joining?

We are an adults-only club and we have no upper age limit. Our eldest student started in his 60s and is now a Black Belt in his 70s!

Which class should I come to for my first lesson?

Our 6:30pm All Levels classes are perfect for beginners. You can view the full timetable on the Classes page.

What should I wear?

For your first class, wear comfortable gym-style clothing such as loose trousers or leggings and a t-shirt. If you decide to continue training, you’ll need to purchase an official Kuk Sool Won uniform from us. This is required for participation in official WKSA events like gradings, tournaments and seminars.

How often should I attend a class?

We recommend attending at least twice a week to see consistent progress, but you’re welcome to come more often if your schedule allows or once per week if you’d like to take things a bit slower.

What is the cost?

Please visit our Pricing page for up-to-date costs and membership options.

Do I need to buy any extra equipment or uniforms?

Yes, over time.

• Uniforms: You’ll need to purchase a WKSA uniform if you decide to grade or take part in any other WKSA event.
• Weapons: Kuk Sool Won includes weapons training at higher ranks (e.g. brown belts begin learning staff techniques). Some weapons, like the jool bong (nunchaku), are optional and can be learned during open sessions and workshops with the help of our instructors.
• Sparring Gear: We have limited sparring gear available in class. If you regularly attend sparring classes, it’s a good idea to buy your own. We can help you order properly fitting gear – just speak to SBN Andrew, PSBN Ruaridh or PSBN Sarah.

What if I have an injury, illness or health condition?

Please get in touch with us before. We will send you a sign up form before joining classes which has a PAR-Q health questionnaire, this will help determine if you are safe to participate in exercise. If you have a health condition or are unsure if exercise will be safe for you, please speak to your doctor before joining.

If you feel unwell, please do not attend class until you feel better. It is not fair on other students if they get sick because you came to class.

How do I get my next belt?

We hold class gradings every three months. These give students the chance to demonstrate their progress and earn their next belt. Gradings are optional – you’re welcome to continue training without grading if you prefer.

To be invited to a grading, you’ll need to:

• Attend classes consistently
• Learn and demonstrate the required material for your current level
• Own a WKSA uniform
• Sign up and pay ahead of time.

Are there grading fees?

Yes, grading does involve a fee. Please speak to the instructor (SBN Andrew) for more details.

Can I keep my rank from a different Martial Art?

No, ranks from other martial arts don’t transfer into Kuk Sool Won. Our system is distinct, with a different syllabus and progression path.

I used to train in Kuk Sool Won, can I keep the rank I have?

Yes! If you trained previously, bring your WKSA ID card showing your rank. We’ll help you review your material and get you back on track to continue progressing.

I trained at a different Kuk Sool Won school. Can I join your classes?

If you’ve moved to Glasgow, please contact your previous instructor – they’ll guide you through the process of transferring schools. If you’re unable to reach them, feel free to contact us before attending.

Just visiting? Speak to your instructor first to confirm they’re happy for you to train with us.