Your Information

    We will use text message or WhatsApp if you provide a mobile phone number as well as email when we contact you.


    First Session Date


    Pre-Exercise Health Questionnaire

    If you are enquiring for someone else, please answer on behalf of them.


    Has your doctor ever said that you have a heart condition or that you should only do exercise recommended by a doctor?*


    Do you ever feel pain in your chest when you do physical activity?*


    Have you ever had chest pain when you were not doing physical activity?*


    Do you ever feel faint or have spells of dizziness?*


    Do you have a joint problem that could be made worse by exercise?*


    Have you ever been told that you have high blood pressure?*


    Are you currently taking any medication that the instructor should be aware of?*


    Are you pregnant/had a baby in the last four months?*

    If you answered yes to any of the above, please speak to your doctor and only come to class if they advised it is safe for you to do so.


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