18:15 - 19:00

All ranks and abilities (Age 16+)

A class for practicing various types of sparring, from striking only to grappling and wresting. This is the best way to learn how to implement the various skills from across Kuk Sool in self defence and competition scenarios.

Classes are suitable for everyone, we aim to teach a few sparring principles every class and drill them before having a chance to practice in free sparring.